helping children, teens, young adults and parents

Hi! Iā€™m Heidi.

Hello! As your ADHD Life Coach, I am here to listen, understand, and collaborate with you on developing personalized strategies to unlock your full potential. Together, we'll explore practical techniques, tailored to your unique strengths and challenges, that empower you to thrive in various aspects of life at any age, whether 6 or 60.

After graduating from Brigham Young University with a degree in American Studies, my personal journey with ADHD began as I married my husband and spent the next 17 years staying home to raise our six children (with several diagnosed with ADHD). Having navigated the challenges of ADHD within my own family, I intimately comprehend the nuances and complexities that individuals with ADHD and their families face. These experiences fueled my desire to get trained as a certified ADHD coach through the iACTcenter. My personal journey fuels my passion for supporting others on their paths to success.

Let's embark on this transformative journey together, where we embrace the strengths inherent in ADHD and turn challenges into opportunities for success at home work or school. Your goals are within reach! Together we can use the resilience, drive, and creativity that make ADHD a unique and powerful asset.